Birth Doula, Yoga and Wellness Support for Growing Families.
Start your birth plan today!
Birth Doula, Yoga and Wellness Support for Growing Families.
Start your birth plan today!
What We Do
Prenatal Visits
During prenatal visits we’ll develop a birth preferences sheet and discuss how you would prefer support from our doula services. We will discuss any fears or concerns you may have for the birth or postpartum period and begin to work through them together, and practice comfort measures that you can use during labor to ensure you are equipped with the tools for a comfortable, safe birth.
All packages include unlimited call/email support (that doesn't end after your last postpartum visit!) on call for your birth after 38 weeks, 2 prenatal meetings and one postpartum visit in addition to continuous support through labor that includes physical and emotional support, education and advocacy.
As a doula, I unfortunately can't guarantee that your birth will always go 100% according to plan, but my goal is to ensure you feel safe, loved, supported and advocated for through the whole process and feel you had all you need to make informed decisions regarding every step of your labor process.
Did you know that having a doula support your birth reduces unplanned C-Section rates by 39% and reduces the rates of Postpartum Depression in birthing persons by over 30% as well?
Kelly is a certified doula through DONA international and you may qualify for reimbursement for some or all of your services through your HSA, insurance or employer. Please check with your plan details for more information.
Labor and Birth
Having a baby should be a positive experience, so our main focus is to create a safe and comfortable environment for you to bring your baby into the world and begin bonding immediately. Having a birth doula ensures that your needs are heard and met, so that you may have the most positive birth experience possible. While other care providers are focused on the medical aspects of birth, delivery and postpartum care, a doula is there to provide the coaching, emotional support and be your liaison with the medical staff to help execute your birth preferences as closely as possible. Providing services such as massage, acupressure, position suggestions to help get baby in optimal positions for labor and birth and relaxation techniques to ease the process as much as possible. We are there to support your spouse and family as well!
Postpartum and Newborn Care
Our job isn’t done once delivery is over. Your team will stay in close contact with you after your birth to provide any assistance you need for healthy development.
Prana Wellness and Doula specializes in prenatal and postpartum care for birth parents and families to help you transition into your new life and new role, with breastfeeding or chestfeeding support and resources, as well as yoga support packages to help with overall health and wellness.
Packages may be available for more continuous support depending on your level of need, or recommendations can be made to great local providers who offer full postpartum daytime and overnight support packages as we work to do the same!
About Us
Birth and Postpartum Doula
Birth and Postpartum Doula
Birth and Postpartum Doula
Kelly has a true passion for helping growing families to navigate their transition into their new roles. Completing Birth Doula training in 2022 after being an 'unofficial' doula for two prior births and laboring at home herself, she continued to expand her training to include breastfeeding support, a TENS unit certification, placenta enc
Kelly has a true passion for helping growing families to navigate their transition into their new roles. Completing Birth Doula training in 2022 after being an 'unofficial' doula for two prior births and laboring at home herself, she continued to expand her training to include breastfeeding support, a TENS unit certification, placenta encapsulation, certification through DONA international as a birth doula in 2024 and a yoga teacher certification. She is expanding her offerings to include Ayruvedic nutrition and a prenatal yoga certification to offer holistic packages to families.
Who We Serve
Birth and Postpartum Doula
Birth and Postpartum Doula
Prana Wellness and Doula serves the Denver Metro area and south, including Aurora, Parker, Centennial, Lone Tree, Castle Rock, Elizabeth, Franktown, and Monument.
Referrals can be provided for other great Birth Doula partners serving Loveland, Fort Collins, Colorado Springs, Arvada, Boulder and other front range cities.
We offer payment pla
Prana Wellness and Doula serves the Denver Metro area and south, including Aurora, Parker, Centennial, Lone Tree, Castle Rock, Elizabeth, Franktown, and Monument.
Referrals can be provided for other great Birth Doula partners serving Loveland, Fort Collins, Colorado Springs, Arvada, Boulder and other front range cities.
We offer payment plans, gift certificates and affordable options to our families, because everyone deserves a doula.
Holistic Wellness
Birth and Postpartum Doula
Holistic Wellness
Prana Wellness and Doula will soon be offering prenatal and postpartum yoga packages and classes, as well as customized Ayruvedic nutrition plans to ensure health from the inside out for birth persons and families.
We can also provide referrals to postpartum doulas who can help with care for mothers after your little one is here, or newborn care specialists to help with baby care.
trusted partners and recommended local resources
Claire Kagan - Doula and Yoga Instructor
Dr. Jen Hartley - Chiropractor and Naturopath
Claire Kagan - Doula and Yoga Instructor
Claire is a dear friend, trained social worker, yoga instructor and backup doula for Prana Wellnes and Doula. She also provides sibling doula services to help watch over your older children during your birth, and providing them education if you should choose.
Click her image to learn more about Claire.
Stef Serrano - Reiki Master
Dr. Jen Hartley - Chiropractor and Naturopath
Claire Kagan - Doula and Yoga Instructor
Stef is a Reiki master, medium, intuitive, shamanic practitioner who can help you to unblock stuck energies in your body to promote spiritual, mental and physical health.
This process can help to open and unlock you to fully embrace your birth experience.
Click the image to learn more.
Dr. Jen Hartley - Chiropractor and Naturopath
Dr. Jen Hartley - Chiropractor and Naturopath
Dr. Jen Hartley - Chiropractor and Naturopath
Dr. Hartley works with all individuals, including pregnant persons and newborns, to help keep your body aligned. Chiropractic care for newborns can even help with breastfeeding - being born is hard work! Click her image to learn more.
Also, tell her Kelly Nodurft sent you for 50% off your first visit!